As a physiotherapist working out of the Glen Sather Sports Medicine Clinic in Edmonton, AB I work with a large population of people (we’ll call them athletes here as most play sports anywhere from a national to recreational level) with knee injuries and have been lucky enough to spend a majority of my time on knee assessments and knee rehab.

Do you know how you move when you are in the heat of the moment? That's a tough question to answer without objective measurement tools, but it's a very important one, as it can have implications on both health and performance.